Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

But having symptoms or having a magnesium level at the lower end of the normal range could indicate a possible deficiency. The provider may order other, more specialized tests, including the following ...

Because of over-farming, chronic diseases and medication the prevalence of magnesium deficiency is vast across the human ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Magnesium is an essential mineral that's integral to our health. The human body doesn't produce magnesium, so we must get it from food or supplements. Found naturally in seawater, salt lake brines, ...

Learn about magnesium's role in body functioning, the signs of magnesium deficiency, and how it impacts overall well-being. Magnesium is a macro-mineral that is essential for more than 300 ...

Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.

If you frequently feel drained, fatigued, or experience mood dips, you may immediately think of common deficiencies like ...

Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, highlighting the need for nutrient monitoring in aging populations.

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets ...