In magnesium-deficient soils, adding a magnesium source like Epsom salt can theoretically improve plant growth. Magnesium ...

“For plants to stay healthy, you've got to detect nutrient deficiencies,” said Dobbs. “Yellowing leaves are a sign of ...

The stunning tropical fruit you didn’t know about holds a wealth of health benefits: From vitamin C to lycopene – all the ...

Ragi, also known as finger millet, is a highly nutritious grain that offers numerous health benefits. Traditionally grown in India and parts of Africa, this anc ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

The study also found deficiencies varied by gender, with women more likely to have inadequate intake of B12 and iron, and men more likely to not get enough magnesium and zinc. Here's what to know ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

Share on facebook Share on twitter Share on pinterest Share on email Like any other vitamin or mineral, magnesium on its own isn’t going to be a miracle worker. But, eating more magnesium ...

Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.