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11 Supplements That May Lower Blood Pressure
Magnesium has been successfully used in clinical trials at 365-450 milligrams daily. However, the maximum recommended dose ...
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Does magnesium help you sleep? Here's what research tells us.
At the same time, experts say that natural remedies like minerals are safer, won't cause dependence, and have fewer side effects than some sleep interventions such as sleeping pills. Magnesium, ...
I tested TRIP's new Magnesium Gummies that aim to take on stress and help you sleep better - these are my honest thoughts
SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...
This Viral Post Swears Magnesium *Reverses* Depression—and People Are Believing It. But Is It True?
A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...