WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

Dosage: Make sure to check the dosage ... A study in Alimentary Pharmacology & Therapeutics found that magnesium citrate is effective for constipation. On the other hand, glycinate may help ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

This week, I will be talking about mango, a member of the cashew family Anacardiaceae. It is botanically called Mangifera ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

The main principle behind the treatment of constipation is to treat the underlying ... (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should ...

Sooji (semolina) and atta (whole wheat flour) are kitchen staples with distinct nutritional differences. While both are ...

As per experts, chia seeds are rich in calcium, magnesium, and phosphorus too ... in black sesame seeds aids digestion by ...

We also found that the body mass index and magnesium were important OBS components related to constipation. Conclusion: Oxidation balance score was negatively associated with the occurrence of ...