Magnesium is a natural laxative that can help regulate bowel ... It is also vegan, non-GMO, gluten-free and free of gums and preservatives, making it a safe and healthy choice.

Can Magnesium Help With Constipation? Most of us will experience constipation at some point in our lives. It’s the most common digestive complaint and the reason for millions of doctor visits ...

The following article covers the uses of magnesium for constipation and its safety concerns. Magnesium is a nutrient and ...

Examples of osmotic laxatives include milk of magnesia (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should be used with caution in older ...

almost all people with constipation are deficient in magnesium—another measurement that becomes obvious in whole-blood analysis. Because laxatives result not only in potassium deficiency in the ...