Do You Need to Take Magnesium Supplements?
Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...
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Does magnesium help you sleep? Here's what research tells us.
The proven health benefits of magnesium are many ... It's also worth noting that there are many forms of magnesium, and some are thought to contribute to a restful night's sleep more than others.