Discover naturopathic strategies to manage premenstrual syndrome, balance hormones, and boost overall wellbeing.

Do you want to sleep like a baby? Eat these foods right before bed. These 7 foods can help to relax both your body and mind ...

Another common cause of bloating is constipation. In these cases, bloating is from stool that is not moving, Kulp says. When ...

The beta-carotene in carrots is what gives the vegetable its color, but it can also affect people. "Eating too many carrots ...

Pears might not be the first remedy that comes to mind, but they're commonly used to help babies poop. With six grams of fiber in a medium pear, they're also great for relieving constipation in ...

Fiber helps clear out excess waste from your body, she explains, which prevents constipation and bloating ... vitamin C and magnesium. A chopped cup of these brightly colored veggies contains ...

“One of the greatest causes of preventable brain damage is linked to low iodine intake in babies”, says Rabess ... weight gain, constipation and feeling cold. A study looking at iodine ...

Can Magnesium Help With Constipation? Most of us will experience constipation at some point in our lives. It’s the most common digestive complaint and the reason for millions of doctor visits ...

Magnesium sulphate is important for muscles and nerves. • It is also used as a laxative for constipation and to prevent and treat seizures in pre-eclampsia and eclampsia. • Constipation and ...

NaturalSlim Constipend is a gentle and effective supplement that helps ease occasional constipation and minor bloating. The combination of magnesium oxide, magnesium citrate, magnesium aspartate ...

Thankfully, there are several supplements available that can help alleviate constipation-related issues. One of the most potent of these supplements is magnesium, which has proven highly effective ...