For example, Lucy says, “I would actually recommend something like magnesium citrate or oxide to my patients who are prone to constipation.” This is because they’re more ‘osmotic’ and ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Constipation and other gastrointestinal (GI) issues are common among autistic people. However, medical treatments and a high fiber diet can help people manage constipation. Autism spectrum ...

Constipation in Crohn’s disease may be caused by lifestyle and dietary factors, as well as medical conditions like strictures. Treatment may include eating more fiber, taking laxatives, and ...

But have you heard of magnesium bath flakes?  Dr. Tara Swart, a leading neuroscientist and author of The Source: Open Your Mind, Change Your Life, swears by her weekly baths with a sprinkle of ...

But have you heard of magnesium bath flakes? Dr. Tara Swart, a leading neuroscientist and author of The Source: Open Your Mind, Change Your Life, swears by her weekly baths with a sprinkle of ...

When it comes to improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get ...

It contains a laxative that stimulates the bowels or softens the stool, treating constipation. Different types of rectal suppositories work in different ways. A person can speak with a pharmacist ...

You can find it in foods like leafy green vegetables, nuts, and seeds. Magnesium is also an ingredient in various dietary supplements and medications like antacids and laxatives. Despite its benefits, ...