Magnesium oxide is a popular form of magnesium supplement because it is affordable and has a high concentration of elemental magnesium. However, not all magnesium oxide supplements are created equal.

Discover 7 ways magnesium improves diabetes control. Learn about optimal forms, dosages, and food sources for better blood sugar management naturally.

Magnesium may help ease depression by supporting brain function and mood regulation, especially in people with low magnesium levels.

Explore the top magnesium supplements to enhance your sleep, relieve constipation, and boost cognitive function. Learn when to take them for maximum benefits.

Magnesium, a light and reactive chemical element, may hold a major surprise. Researchers are considering giving it a novel role in the field of superconductors. This alkaline earth metal, abundant in ...

He advises against taking synthetic B12, magnesium oxide or citrate, and ferrous sulfate due to their adverse effects, and suggests natural alternatives for better absorption and overall health.

Magnesium may have indirect effects on a person's weight. Find out what the research says, how to consume magnesium through the diet, and how to supplement.

Magnesium supplements come in the form of magnesium citrate, magnesium glycinate, and magnesium oxide. Ingredientsage is right. Magnesium oxide is absorbed at very low rates in humans.

Magnesium, an often-overlooked electrolyte, plays a pivotal role in numerous physiological processes. For patients with chronic kidney disease (CKD), magnesium deserves particular attention due to ...

Taking a magnesium supplement can bring a host of health benefits. Here’s what to know when choosing the best one.

In this study, we take magnesium oxide (MgO), one of the prototypical ceramic materials exhibiting a high melting temperature (~3200 K) and a wide band gap (~6.0 eV), as an example to study the ...

We rounded up the best magnesium supplements of 2025, including options from Pure Encapsulations, Nature Made, Lemme, Moon Juice, and more.