Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is an essential mineral found in the body, certain foods, and ...

Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a dietitian.

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...

Discover the truth about ErecPower vs Boostaro in this comparison – find out which supplement offers better results, value, ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Ginseng and zinc, may help to boost blood flow and lower the risk of developing erectile dysfunction, Bristol-based GP Dr ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...