WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

The recommended daily allowance for ... magnesium oxide, and magnesium glycinate. Magnesium citrate is often recommended for those with constipation, while magnesium glycinate is known for its ...

Lower Bowel Stimulator is an effective natural laxative that you can easily work into your daily ... occasional constipation and minor bloating. The combination of magnesium oxide, magnesium ...

It is the liquid form of magnesium oxide and acts the same way as the capsules or tablets to relieve constipation. It is also available in a chewable tablet. Yes, Epsom salts are magnesium ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Is it just us or does magnesium feel like the "cool girl" of the minerals? Constipated? Take magnesium to help you poop. Dealing with muscle cramps? Try magnesium. Need to chill the F out?

In an informative Instagram post, nutritionist Namami Agarwal shared some tips to prevent and manage constipation ... daily. Herbal Teas: Herbal teas like chamomile, peppermint, and ginger tea can ...

Daily intake of these ... promote better sleep, reduce constipation and support healthy bones. Himalayan Organics Magnesium Citrate + Glycinate + Oxide Complex Supplement contains high-absorption ...