Do laxatives have any side effects? 28-year-old Prapti Panda shares how she had always struggled with a slow metabolism. When she started her new job in a new city, morning bowel movements became a ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

“With its significant fibre content, sattu powder promotes digestive health by aiding in regular bowel movements, preventing constipation ... powder contains essential minerals such as iron, magnesium ...

Constipation in Crohn’s disease may be caused by lifestyle and dietary factors, as well as medical conditions like strictures. Treatment may include eating more fiber, taking laxatives, and ...

But have you heard of magnesium bath flakes? Dr. Tara Swart, a leading neuroscientist and author of The Source: Open Your Mind, Change Your Life, swears by her weekly baths with a sprinkle of ...

However, the rich, oily food, irregular eating patterns, and increased alcohol consumption can often lead to digestive issues, including constipation ... the digestive tract and promote relaxation.

Read on for the pick of the best in powder and capsule form as well as when to take them and in what doses. Packham says: “I often recommend Pure Encapsulations magnesium glycinate, it’s a ...

Maca root, usually found in powder form, boasts a slew of health ... but they didn’t seem to make much of a difference here and it’s my magnesium supplements that really do the heavy lifting ...

You can find it in foods like leafy green vegetables, nuts, and seeds. Magnesium is also an ingredient in various dietary supplements and medications like antacids and laxatives. Despite its benefits, ...