I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

The Renew sleep supplement promises to harness the body’s natural ability ... The fact that it’s made from all-natural ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

Magnesium has been praised by sleep specialists as the key to a good night's sleep. While magnesium does not aid sleep in the ...

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

Best sleep aids tried and tested, from magnesium powders to quality duvets - Tired of counting sheep? Try our snooze-inducing ...

Yet in recent years, a spate of products have hit the market promising to transform our shuteye – from sleep powder to magnesium supplements to sprays and oils. In her column for the November/December ...

However, the type of magnesium supplement matters ... She suggests trying it if you’re having a lot of migraines or sleep issues, though this doesn’t work for everyone.