A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

"The leaves in particular have a high nutrient content: good sources of vitamins B2 and 6, vitamin C, iron and magnesium.

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

These include magnesium glycinate, magnesium malate and magnesium sulfate, which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

"The noticeable increase in the consumption of magnesium supplements is likely due to the growing awareness of its benefits," ...

Explore the best magnesium supplements for health benefits.(Adobe Stock) To combat magnesium deficiency, you can take the best magnesium supplements in India as they can support various health ...

A balanced diet should be the first approach before turning to supplements,” she said. So, what can you pair magnesium with ...

Epsom salt, or magnesium sulfate, has a long history of use in gardens to supplement nutrients that the soil may ... But is ...

Recently, deficiencies in magnesium and calcium have grabbed researchers ... careful to provide individualized recommendations balancing the risks and benefits for each supplement.” In general, ...