How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many times you should really go a week
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...
I tested TRIP's new Magnesium Gummies - these are my honest thoughts
SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...
This Viral Post Swears Magnesium *Reverses* Depression—and People Are Believing It. But Is It True?
A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...
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The Surprising Link Between Stress and Constipation
The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...