Discover naturopathic strategies to manage premenstrual syndrome, balance hormones, and boost overall wellbeing.

The beta-carotene in carrots is what gives the vegetable its color, but it can also affect people. "Eating too many carrots ...

The presence of magnesium further contributes to bone health ... which promotes digestive health by ensuring regular bowel ...

Fiber helps clear out excess waste from your body, she explains, which prevents constipation and bloating ... vitamin C and magnesium. A chopped cup of these brightly colored veggies contains ...

Sooji (semolina) and atta (whole wheat flour) are kitchen staples with distinct nutritional differences. While both are ...

Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.

The study also found deficiencies varied by gender, with women more likely to have inadequate intake of B12 and iron, and men more likely to not get enough magnesium and zinc. Here's what to know ...

Yes, you can live with one kidney, whether you were born with one or later lost a kidney to disease or from being a donor. Learn more here.

In view of the extremely widespread use of antenatal magnesium sulphate in obstetric practice, in this systematic review we aimed to quantify the extent of maternal adverse effects attributed to ...

We also found that the body mass index and magnesium were important OBS components related to constipation. Conclusion: Oxidation balance score was negatively associated with the occurrence of ...

☕ Do your Starbucks research. Nov. 14 is Red Cup Day at Starbucks, which means customers get a free reusable cup when they ...