The proven health benefits of magnesium are many and include stress relief, improved hydration, lower blood pressure and improved muscle growth and recovery. In addition to such advantages, many ...

Nearly 400 primary care doctors at Mass General, Brigham and Women’s hospitals file to unionize A rocket was seen being ...

Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

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Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

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Their best-selling product online is Dream. It contains chamomile, Gaba and magnesium. Tru claims that combination is the ...

Statistics suggest that 79 per cent of us frequently feel work-related stress, while searches for “how to deal with chronic ...

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Ease the chaos with seat-picking hacks, must-haves for better sleep and more expert advice to make the journey smoother and more enjoyable.

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