Coloring doesn’t just help with anxiety — it can also treat cognitive decline, make you a better problem-solver, and even ...

To create a mandala you need a piece of paper, a pencil, a ruler, an eraser, a compass or different-sized circular stencils and colourful pens of your choice. First, put a point in the middle of your ...

The Pinoy Playlist Music Festival (PPMF) returns this weekend, bringing together over 300 artists to celebrate Pinoy music.

You'll be saying 'oui, oui'  to this list of things to do in Canberra this week. Add the Alliance Française French Market, ...

The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...

Preview the Jameel Prize exhibition, coming to London's V&A, with a focus on moving image and digital media The winner of the V&A and Art Jameel’s seventh international award for contemporary art and ...

Wood therapy, also called maderotherapy or maderoterapia, is a form of massage that uses various hand-held wooden tools. Practitioners of wood therapy claim that it has benefits such as breaking down ...

Therapy is an effective treatment for mental illness, but research shows that a lack of insurance is often a significant barrier to getting this care. The Mental Health Parity and Addiction Equity Act ...