Balancing a demanding job with personal life can be tough. Explore five tips to help you manage stress, set boundaries, and ...

"Mean Girls" star Amanda Seyfried said she's been living on a farm in upstate New York for years, noting it's been crucial to ...

The startup world will always be intense and demanding, but it doesn’t have to come at the expense of employee well-being.

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Shannon Sharpe isn’t sugarcoating it: balance is a myth for those who pursue greatness. In a world where 'work-life balance' and 'mental health days' have becom ...

The "soft life" movement champions tranquility and joy while challenging long-held expectations about Black women's ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

"Staying here was the best decision for privacy, peace and nature," "It offers a more balanced life than the city does," she continues, adding that the move was "essential for my mental health." ...

Legislation appears imminent, so an employment law specialist explains how it might work in practice and how companies can ...