Balancing a demanding job with personal life can be tough. Explore five tips to help you manage stress, set boundaries, and ...

Mental health is still a taboo subject in Indian society. But a crisis of a serious proportion looms. Long hours at work, ...

"Mean Girls" star Amanda Seyfried said she's been living on a farm in upstate New York for years, noting it's been crucial to ...

The startup world will always be intense and demanding, but it doesn’t have to come at the expense of employee well-being.

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Shannon Sharpe isn’t sugarcoating it: balance is a myth for those who pursue greatness. In a world where 'work-life balance' and 'mental health days' have becom ...

The "soft life" movement champions tranquility and joy while challenging long-held expectations about Black women's ...

Lifestyle choices greatly influence our overall well-being, and it’s important to recognize that not all health trends a ...

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...