SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...

In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...

Taking antibiotics along with or soon after magnesium supplements can reduce the amount of the drug your body absorbs, which can make the antibiotics less effective. Take antibiotics at least two ...

US vice president Kamala Harris tells Americans to 'keep calm-ala' in Saturday Night Live appearance Ms Harris appeared on the comedy show, appearing as herself in a mirror opposite Maya Rudolph ...

We’ve compiled 5 practical tips to help you stay calm and controlled when dealing ... It is definitely very easy and natural to feel responsible for the emotions and reactions of other people ...

Natural selection is happening among humans right now — high up in the mountains of Nepal, scientists have discovered. The new research suggests that, compared to their peers, ethnic Tibetan ...

Stress, screen time, and busy schedules can disrupt the body’s natural sleep rhythm ... shared three “powerful” supplements he recommends to those who struggle with sleep. His top picks were ...

Says Dr Miriam Ferrer, PhD and Head of Product Development at nutritional health supplement company ... also included marine magnesium, sourced from the Irish sea, a natural mineral produced ...

You may be familiar with self-care routines composed of morning meditations, evening affirmations, HIIT classes—and maybe a few weekly supplements for brain and immune health as recommended by a ...

Vitamin and mineral supplements that may help manage leg cramps include potassium, magnesium, calcium, vitamin D, zinc, and the B vitamins. Supplements target underlying causes or provide relief from ...

It’s often referred to as nature’s tranquiliser because it’s a natural ... help calm and aid relaxation. Stress (and alcohol) also deplete magnesium increasing our need for it so a ...