Keep your digestive tract healthy with one of these foods that are natural laxatives. The post 15 Foods That Are Natural ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

People who have difficulty passing stools may opt to take laxatives. But when you are past 50 years of age, there are some ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

“‘Hidden’ gluten refers to the gluten that is either not mentioned on a product label in a way that is obvious or is in ...

Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could ...

Natural remedies serve as simple, yet effective ways to treat common ailments like cough, fever, vomiting, and constipation. Such symptoms can easily be relieved through simply nourishing food listed ...

"And sorbitol has a natural mild laxative effect to help with constipation ... that might not be used to having such high fiber rich foods all the time." The same is true for the sorbitol ...

Discover seven fruits and vegetables that can revolutionize your gut health. From fiber-rich apples and bananas to ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...