Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Other new South Florida eateries include Kasumi in Boca Raton, 16 Handles in Jupiter and Casalina in Delray Beach. However, Bubbles & Pearls and Thai Me Up, both in Wilton Manors, have closed.

From frozen hash browns to brioche French toast, I taste-tested several of the popular chain's iconic morning staples. Here's ...

It’s hard to distance yourself from sugar. Sure, it’s in your favorite desserts, but it’s maybe also lurking in your sandwich ...

In a world where food is marketed as "healthy" based on buzzwords and clever packaging, it's easy to be misled. Many products ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a jelly donut.

Also, many flavored yogurt varieties contain a significant amount of added sugars, which can lead to excessive calorie intake or unwanted blood sugar spikes ... There's no one-size-fits-all ...

Emerging brands active in Startup CPG’s free online community are leveraging the full flavor and mouthfeel of dairy to disrupt the frozen dessert ... her milk has no added sugar and half the ...