Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Begin with placing yogurt into a sizeable mixing bowl. If opting to include sugar (refer to recipe notes), whisk it into ... Bake for approximately 1 hour, or until the cake has risen, the top is no ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a jelly donut.

"While they may sound better, natural flavors can still mess with your gut, trigger cravings and offer no ... yogurt may have the equivalent of five to six added teaspoons of sugar." ...

People managing their blood sugar levels may also prefer Greek yogurt, as it's lower in carbohydrates ... meal's flavor and nutritional profile. There's no one-size-fits-all answer to whether ...

What that means, per their guidelines: “For a 2,000 calorie diet, no more than 200 calories ... container of strawberry yogurt contains over three teaspoons of sugar. When you think about ...

Then there are those who watch the show’s contestants build jaw dropping showstopper desserts and say, “Ooo, I’m going to try ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN ...