Jay Leno opened up to PEOPLE about the recent revelation that he only sleeps around four hours each night while discussing ...

Last year, he tried to steal Grace Jackson from Joey Essex with the two boys even squaring up to each other at one point as ...

LED light therapy has long been used as a treatment for Seasonal Affective Disorder (SAD). Research shows an improvement in ...

But IKEA doesn’t need to be the furniture equivalent of fast fashion. Its items can last, said Pete Oyler, associate professor of furniture design at Rhode Island School of Design. His IKEA dressers ...

Everyone strives for a good night's sleep, but it's not always easy to achieve. Little you may know, a common habit may be ...

However, while a challenging, heart-pounding workout can boost your fitness and help you sleep, you should avoid any form of ...

Three years after starting a club meant to fight social media’s grip on young people, many original members are holding firm ...

Counting sheep with no relief? An easy psychological technique may help send you back to Slumberland. Dr. William Lu, a GP ...

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

A PCSO accused of sexual assault has denied sending text messages to an alleged victim, a court has heard. Paul Simpkins, who has served with West Yorkshire Police for 16 years, is on trial at ...

There has not yet been a large-scale sweep by agents in any of those public spaces locally, but that hasn’t quieted fears.