Peanuts are rich in protein, fibre and healthy fats. They are an excellent source of energy , support muscle growth and repair due to their high protein content. They also contain monounsaturated fat ...

The next big breakthrough in sustainable protein isn’t growing in a lab or sprouting in a field – it’s swaying gently in the ...

As Singapore works towards its “30 by 30” goal, future foods such as lab-grown meat and insects may play a larger role in our ...

Calcium is an essential mineral that plays a vital role in maintaining strong bones and teeth, supporting muscle function, ...

Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

Biden Allows Ukraine to Strike Russia With Long-Range U.S. Missiles President Biden for the first time authorized the use of a system known as ATACMS to help defend Ukraine’s forces in the Kursk ...

This advertisement has not loaded yet, but your article continues below. Air defense forces destroyed more than 140 targets, President Volodymyr Zelenskyy said, adding that Ukrainian F-16 pilots ...