Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

We have some great news: you don't have to completely overhaul your diet to eat healthier. By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty ...

and prevent osteoporosis and possibly kidney stones. Very few people get enough potassium. To get more in your diet, you can consume more potassium-rich foods, such as lentils, potatoes ...

In a viral video, 'Passenger Paramvir' engages in a lighthearted discussion with the woman, who expresses concerns about the hygiene of Indian street food after watching some online videos.

0:42 Frozen waffle brands sold in Canada recalled due to possible listeria contamination Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada ...

It was not included on the 400-page BrucePac recall list. And Treehouse Foods, which makes the waffles, has expanded its recall to include all products manufactured at one facility. That includes ...

Los Angeles Dodgers/X Major League Baseball teams continue to innovate with their ballpark food. Fans are filling ballparks and consuming peanuts and Cracker Jack along with hot dogs sold hot off ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...