It may seem instinctual that humans understand when to go to sleep, wake up, and eat, and while this is true to some extent, ...

Most of us begin to fall apart after just one night without sleep and after three ... The reason light is so important is that it sets our circadian rhythm, or body clock, via specialised light ...

SEATTLE — Having trouble getting a restful night of sleep ... and started researching into the science of circadian rhythm for her book. The key, Peeples said, is to get natural light as ...

The nightlife sector can be volatile and challenging with evolving consumer demand along with a shift in spending habits as ...

The habit of late-night eating extends beyond the simple addition of extra calories. Mounting evidence suggests that when we ...

Babies are still developing their internal clock, so the time change may not affect their sleep as much as parents think.

But capturing that distinctive "SNL" street rhythm in the cut didn't happen until ... They did that for two nights and, on ...

Experts emphasize the need for strategies to cope with the demanding nature of night shifts and their impact on health, ...

A night spent Uptown will bring down the rhythm and blues at Urbana’s Gloria Theatre. The energy, vocals and choreographed moves of trio Uptown may have the audience on its feet at 7:30 p.m. Friday.

The judges were generous with the 10s for the Halloween episode of "Dancing With the Stars," but someone still had to go home ...

Editors Nathan Orloff and Shane Reed tell IndieWire how they crucially absorbed Jon Batiste's improvisational score to convey the New York street rhythm of "Saturday Night Live." Editors Nathan ...

Editors Nathan Orloff and Shane Reed were given a new kind of experimental freedom on “Saturday Night,” Jason Reitman ... distinctive “SNL” street rhythm in the cut didn’t happen ...