She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. The Latest Exercising ...

ICICI Securities recommended investing in Solar Industries, Azad Engineering, Zen Technologies, Astra Microwave, and Dynamatic Technologies. The budget saw substantial increases in aircraft and aero ...

Jumping into a two-week cardio workout challenge can be a game-changer for those looking to lose belly fat and lay a strong foundation for future workouts. Over the next two weeks, this program brings ...

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. This standing belly fat blast workout with fitness expert ...

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...

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