With the world feeling more volatile than ever, especially after the most recent turmoil in the Middle East, itchy-footed travellers could be forgiven for cooling their heels untill things calm down.

In looking for an alternative to sugar-laden sodas, many turn to sports drinks, energy drinks, and some of the newer “healthy ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...