One of the phrases resilient people say often, according to psychology, is "I've been through worse," and while on the ...

A new study reveals the Instagram trend that is actually good for your mental health (Hint: it is not the inspiration posts you see).

Viewing body-positive social media content, especially images, led to improved body image outcomes compared to fitspiration ...

"I Have a Dream" speech (in 1963), Martin Luther King, Jr.'s stirring words and writings remain as relevant and inspiring ...

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