Sex just isn’t the same with your partner anymore. When you confide that sad reality to a friend, what’s the first culprit you discuss? Overwork? Young children? Relationship problems, or even the ...

Sleep Apnea Contributes to Dementia in Older Adults, Especially Women Oct. 31 ... difficulty falling or staying asleep, have more signs of poor brain health in late middle age, according to ...

When sleep becomes a priority, however, sex lives can improve. A 2015 study of sleep and sex in college students found each ...

If you can usually finish a run with ease, but are suddenly hit with severe fatigue, it could be a subtle sign of an ...

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

From caffeine-fuelled drinks to aged meats and cheeses, these are the foods you should avoid eating before bedtime.

Obstructive sleep apnea is a condition that disrupts rest, leading to symptoms such as daytime fatigue, brain fog and ...

Statistics show that obstructive sleep apnea (OSA) is a common disorder affecting around 30 million adults in the US. In a recent press release, the American Food and Drug Administration has ...

Objectives: The aim was to investigate the significance of snoring and sleep apnea on daytime symptoms in a population-based sample of women. Method: From the general population, 400 women aged 20 ...

is another sign of sleep apnea — as well as a sleep disorder on its own — and is linked to sexual issues in both men and women. Poor sleep also increases the risk of diabetes and ...

Other common side effects of benzodiazepines and Z-drugs include: continuous positive airway pressure (CPAP) devices to treat obstructive sleep apnea specific antidepressants to treat insomnia ...