High-fiber protein bars are an excellent snack for diabetics, as they prevent blood sugar spikes and help maintain steady levels. Look for bars with at least 5 grams of fiber, such as Quest or No Cow.

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

If you have diabetes, choosing nutrient-rich snacks can help promote fullness without causing your blood sugar to spike. These can include avocados, chickpeas, and almonds. Read on for 20 snack ideas.

Leafy greens like spinach are packed with numerous nutrients that will not raise blood sugar levels. They are an excellent ...

Dietitians Share the Best Snacks for People With Diabetes These help curb blood sugar spikes. By Alyssa Jung and Stefani Sassos, M.S., R.D.N., NASM-CPT Published: May 15, 2025 ...

The Evening Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. According to Diabetes UK, 4.4m people live with ...

Food-Drink Best and worst foods for people with diabetes to maintain good health Choosing the right foods is critical for regulating blood sugar levels, experts say: ‘Have a plan’ ...

Maintaining balanced blood sugar is crucial for overall well-being, impacting energy, mood, and long-term health. This article explores 20 snacks suitable for diabetics, including roasted ...

Sugary beverages are a risk factor for type 2 diabetes, per study that shows table sugar doesn't carry same risk ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.