The One Fruit a Gastroenterologist Is Begging People To Eat More Of originally appeared on Parade.

Fibermaxxing can backfire on your digestive system.

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Medically reviewed by Kierra Brown, RDSoluble and insoluble fiber are carbohydrates that your body doesn’t digest.Soluble ...

Joan Merriam lives in Nevada City with her new golden retriever Frankie, her Maine coon cat Indy, and the infinite spirits of her beloved goldens Joey and Casey. You can reach Joan at ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

The harsh summer weather, often leads to bloating, indigestion, and stomachache. Most people rely on medications to fix ...

Stop diarrhea quickly with 8 proven home remedies. Learn natural methods to restore digestive health and prevent dehydration ...

Digestive issues like IBS, GERD, constipation, IBD, and celiac disease are increasingly prevalent due to modern lifestyles, ...

If you can relate, definitely follow your gut, but try to prioritize good nutrition if you’re able to tolerate it. Minimize foods rich in insoluble fiber, which can exacerbate your symptoms, but do ...