Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now researchers have linked chronic diarrhea to a specific pattern of gut bacteria, a discovery that could ...

When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods, cooked in a way that does not ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

lentils top the list of foods Hodson recommends for adding fiber to your diet. “They’re one of the highest sources of soluble fiber, which can help regulate blood glucose and cholesterol levels,” she ...

Our low-calorie picks for the best indoor cat foods are packed with beneficial ingredients for indoor cats, such as soluble and insoluble fiber sources ... including diarrhea and vomiting or ...

While recovering from diarrhea, limit your intake of insoluble fiber as this can make diarrhea worse. Instead, gradually incorporate foods that are rich in soluble fiber, including: Probiotics are ...