Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

While recovering from diarrhea, limit your intake of insoluble fiber as this can make diarrhea worse. Instead, gradually incorporate foods that are rich in soluble fiber, including: Probiotics are ...

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

Dietary fiber is one of the essential nutrients for digestive health, although it often goes unnoticed. Fiber has key ...

Although many food items naturally possess fiber, it can be tough to ... When choosing a fiber supplement for managing diarrhea, it is important to choose a soluble fiber supplement, such as ...

These foods can help to bulk up stool and reduce diarrhea symptoms. Which type of fiber supplement is most effective for managing diarrhea? Soluble fiber supplements, such as psyllium ...

Find out more about the diverticulitis diet and the best foods to eat and avoid. Adding fiber to your diet can help with digestion, weight management, blood sugar, heart health and more.

The soluble fiber form collects ... constipation or diarrhea. A registered dietitian can help you find creative ways to swap and tweak your food choices for higher fiber options until you ...