Nuts and seeds contain vitamin E, a fat-soluble vitamin that protects the eyes' cellular ... Broccoli and Brussels sprouts are rich in fiber and other nutrients, like carotenoids and vitamin C. One ...

Arjun Kanungo talks about overcoming, a kidney and a hip injury, losing 30kg after hitting 117kg. Now he feels grateful, confident, and inspired for new music.

Bhavana got married to Chunky Panday on January 17, 1998. The couple has two daughters together, Ananya and Rysa Panday.