The Global Market Gets It. The U.S. Still Lags. While Europe and parts of Asia are fortifying processed foods with inulin, ...

Protein this, low-calorie that—but what about fiber supplements? With health and wellness trends at the forefront of ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Oats also have a higher protein content than most other grains, providing about 13% protein by weight. Buckwheat also makes ...

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...

Medically reviewed by Jamie Johnson, RDNStudies suggest that eating oatmeal every day can help lower your cholesterol, especially low-density lipoprotein (LDL) cholesterol that contributes to heart ...

Nutritionist Olivia Haas suggests dietary changes for gallbladder health. She recommends foods to reduce pain and dissolve ...

Juice may raise insulin and glucose rapidly, linked to energy crashes, sugar cravings, and potential long-term diabetes risk, ...

These are the top foods to avoid or limit if you have chronic graft-versus-host disease (GVHD), according to dietitians. These foods may be unsafe or cause gut discomfort.

KANSAS CITY — Functional ingredients, namely soluble prebiotic fibers, are gaining prominence in the soft drink category. Ingredients such as inulin and soluble corn fiber offer digestive benefits, ...

You don’t even need to worry about soluble versus insoluble intake, since most plant foods contain a mix of both. Just focus on eating a good variety of plant foods—and leave the skin on foods like ...