A good bowel movement, especially in the morning, sets the tone for the rest of the day. It goes without saying that when ...

Tiny but mighty, flax seeds have earned their place on the superfood list—and for good reason. Packed with fiber, omega-3s, ...

Dietitians weigh in on the health benefits of blueberries, blackberries, raspberries, and strawberries, and whether one ...

A doctor has shared the benefits of an unpopular vegetable that can improve gut health and may even help you reach your ...

Vegetables—particularly those with skins or stalks—are great for boosting fiber. Broccoli, Brussels sprouts, carrots, artichokes, and sweet potatoes are standout choices. A medium artichoke delivers ...

This sweet and juicy fruit has a number of surprising health benefits.Reviewed by Dietitian Kelly Plowe, M.S., RDKey PointsPeaches may support heart, vision and gut health, thanks to their fiber and ...

After decades of setbacks, Alzheimer’s drug development is expanding beyond anti-amyloids, with a record number of trials and ...

Thriving microbe communities living in the most-polluted spots in the US offer insight into how to clean up the mess of ...

Soluble fiber dissolves in water and bodily fluids, forming a gel-like substance which helps slow down digestion. Insoluble fiber does not dissolve as it gets digested and instead adds bulk to ...

Here we use cryogenic electron microscopy to determine the structure of TbAQP2 from Trypanosoma brucei, bound to either the substrate glycerol or to the sleeping sickness drugs, pentamidine or ...

A new generation of inhalers is tailored for inhaled chemotherapy as they can be directly applied in the lung tumor to improve the safety of the treatment (Rosière et al., 2019). Most of the ...