“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Ketchup isn't just delicious on its own. Pairing it with other condiments makes for unique (and familiar) ways to bring extra ...

For anyone counting calories or trying to shed some weight, carrot hummus is a much healthier and lower-calorie alternative ...

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

Your adult guests will love the flavor of this cool and creamy margarita fruit dip recipe. Serve the kabobs either as a snack ...

A new and delicious food trend is taking over India’s culinary scene—BYOC, or “Bring Your Own Chips,” which originated in the ...

Potatoes are a popular and nutritious food, but are they really healthy? Discover their benefits and learn how to eat them in ...

As we lurch boldly into another year, a reader suggested that I try something “cleansing” to assist in divesting ourselves of ...

In a large bowl, whisk together the eggs, egg whites, sour cream, salt ... Per serving: 310 calories, 20 grams protein, 19 grams fat (53% calories from fat), 6.1 grams saturated fat, 17 grams ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...