Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Yogurt has become a superfood, especially among those who follow a healthy diet. There are many flavors, textures, and forms. You can find strawberry with sugar, sugar-free, with probiotics, fat-free ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...

Date-Free Energy Balls: Combine nuts ... Roll into small balls for a traditional sweet without sugar. Almond Flour Halwa: Prepare with almond flour, a touch of ghee, and stevia or monk fruit ...