It's often tricky to determine how much sugar is in food, even when you check the ingredients list. Here's what you need to ...

It's not always easy to tell how much sugar is in foods, even when you're checking the ingredients. Here's what you need to know to decipher labels and spot hidden sugars.

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Both types of diabetes can lead to high blood sugar levels ... skim milk, yogurt, or cottage cheese. Trans fats, often found ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

Plain, live yogurt is a brilliant source of protein ... can (which is 39 per cent of your recommended daily intake), so sugar-free diet drinks would seem a good alternative for pre-diabetics. However, ...

Gum Arabic is recognized as the best natural option for stabilizing beverage emulsions and encapsulating complex aromatic ...