Bottom line: Be open to the possibility of sleep apnea, even if you don’t think you're a “typical” candidate for the condition. For example, while being overweight is a top risk factor for ...

The prevalence of long COVID-typical symptom clusters was relatively high among a cohort of adults 2 years after initial COVID-19 infection.

Doctors explain what hormone balancing is, the most common signs, symptoms, and conditions associated with hormone imbalances ...

Dr Govindarajan said, “Shatavari and Brahmi, two other Ayurvedic staples, are also known for calming the nervous system and enhancing adrenal resilience — both supportive in maintaining hormonal ...

Cardiologists recommend heart screening for young adults, even those in their 20s and 30s, due to the rising trend of heart-related issues in this age group.

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

Eating smaller meals throughout the day, rather than three large ones, might help ease some ulcerative colitis symptoms.

One of the most significant contributors to mood swings in pregnancy is the surge in hormones like estrogen and progesterone.

Many women in their 20s and 30s are experiencing thyroid-related symptoms, often linked to chronic stress disrupting the ...

Perimenopause occurs in the years preceding menopause when the ovaries progressively begin to produce less oestrogen Scroll ...

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, and how to add more sleep-promoting foods to your diet.