Bottom line: Be open to the possibility of sleep apnea, even if you don’t think you're a “typical” candidate for the condition. For example, while being overweight is a top risk factor for ...

PCOD and PCOS, common hormonal disorders in women, differ in severity and long-term impacts. PCOD, often lifestyle-related, involves immature egg release and is manageable with diet and exercise. PCOS ...

The prevalence of long COVID-typical symptom clusters was relatively high among a cohort of adults 2 years after initial COVID-19 infection.

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

A neuroimaging study comparing individuals with insomnia to healthy adults found disrupted connectivity in the sensory ...

Dr Govindarajan said, “Shatavari and Brahmi, two other Ayurvedic staples, are also known for calming the nervous system and enhancing adrenal resilience — both supportive in maintaining hormonal ...

Cardiologists recommend heart screening for young adults, even those in their 20s and 30s, due to the rising trend of heart-related issues in this age group.

Hormone balancing has become a hot topic, with suggestions ranging from low cortisol workouts and cycle syncing to specific ...

Many women in their 20s and 30s are experiencing thyroid-related symptoms, often linked to chronic stress disrupting the ...

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, and how to add more sleep-promoting foods to your diet.

And menopause itself isn’t the only culprit behind hair shifts as you get older. Other factors linked with aging can affect ...