Time spent sedentary beyond six hours per day during growth from childhood through young adulthood may cause an excess ...

Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

Dr. Jeffrey Kopin, Chief Medical Officer for Northwestern Medicine Lake Forest Hospital, joins John Williams to talk about how cannabis can help people suffering from dementia, the importance of ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

he said it still requires people to adhere to protocols that may take just as much time and effort as other means of testing. "Assuming people are willing to sit still in a controlled environment and ...

Walking is a type of hypertension workout to lower blood pressure. This article encourages you to walk longer and faster to ...

As a patient with chronic lymphocytic leukemia, I recently gleaned three new insights from my oncologist and phlebotomist.

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut ...

Five minutes of exercise a day is enough to lower blood pressure, a study has found. Exercise has long been known to benefit ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...

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