Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

What makes tamarind so special? This tangy fruit not only adds flavor to dishes but also offers heart health, antibacterial, ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

This article aims to help you find the best Android phone that meets your specific needs in 2024. We have compiled a comprehensive list of Android phones catering to every type of requirement ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for your goals! A well-balanced diet and regular workout regime is the key to ...

Courtney Ingham had been experiencing extreme bloating and constipation for eight months but delayed going to the doctors, despite only being able to empty her bowels once every three weeks.

Vitamin and mineral supplements that may help manage leg cramps include potassium, magnesium, calcium, vitamin D, zinc, and the B vitamins. Supplements target underlying causes or provide relief from ...

But have you heard of magnesium bath flakes? Dr. Tara Swart, a leading neuroscientist and author of The Source: Open Your Mind, Change Your Life, swears by her weekly baths with a sprinkle of ...

However, the rich, oily food, irregular eating patterns, and increased alcohol consumption can often lead to digestive issues, including constipation ... the digestive tract and promote relaxation.