The Real-Life Diet of Arash Hashemi, Who Lost 100 Pounds Without Restrictive Dieting
The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...
Weight Loss Success: Woman Loses 30 Kg In 8 Months Without Gym – Reveals Her Vegetarian Diet Plan
Udita Agarwal shares her inspiring 30-kilo weight loss journey in just 8 months—without hitting the gym—by following a sustainable and effective diet plan.