Tim Mulligan will discuss his latest cookbook from 1 to 2:30 p.m. on Thursday, Nov. 7, at the Desert Hot Springs Library’s ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

with veggies like kale and broccoli being rich in fibre, but beans, legumes and lentils often forgotten as sources. The Food ...

Professor of genetics, Dr Tim Spector, says everyone needs to focus on this one thing to greatly improve their overall health ...

Is hot dish a new concept to your after hearing Vice Presidential hopeful Tim Walz describing it? The classic Midwestern food ...

Awareness around the importance of the gut microbiome and its role in overall health is growing – and one person leading the ...

Recipes extracted from Food for Life by Tim Spector (Jonathan Cape, £30) Cover for Food for Life Cookbook by Tim Spector and Zoe app ...

Professor Tim Spector has issued a warning to people ... following the release of his new book 'The Food for Life Cookbook'. The 66-year-old expert was discussing protein and slammed "ultra ...

With November comes cooler weather and the Eicher family begins to get ready for winter. Joe started the coal stove and of ...

Nutritional scientist Tim Spector has advised against eating ... Prof Spector, who recently released The Food for Life Cookbook, revealed he doesn't eat until just before lunch and encouraged ...