DENISE AND LOU MANLEY, co-owners of Fitness Club of Merritt Island, has created that magic trifecta with their new anti-aging practice that is now open next to their gym. Fitness Club will take care ...

You may be actually driving yourself deeper into a low-energy ... drinks). Eating more low-glycemic foods will help keep your blood sugar steady and avoid the lightheadedness and “shakes” that happen ...

You are what you drink. So says a leading a national health program that just released nutrition guidelines for kids focused on what they drink. And your teenager may not be happy to hear this.Among ...

So how do they compare — and which one is the healthiest? Here’s what you need to know. Tea isn’t just tasty. It also contains several types of health-promoting polyphenols, which are plant ...

Meet Zucchini, a strong handsome bully mix with a heart of gold. The shelter says don’t let his powerful build fool you, he ...

Heading outside avoids many of these problems, concerns, and judgment, and you can do plenty of activities and exercises with ...

So how do they compare — and which one is the healthiest? Here’s what you need to know. Health benefits of drinking tea Tea isn’t just tasty. It also contains several types of health-promoting ...

ZAVA health experts have ranked the 10 healthiest cities to live in the UK - and it is not located in England. A new study by ZAVA, an online doctor service and online pharmacy, has crowned ...

A mother and her 10-year-old daughter were taking a leisurely stroll on the beach at Penarth (Wales) when a footprint caught ...

Utah was found to have the healthiest eating habits. Utah residents ate plenty of fruit, drank few sugary drinks and had low ... Topping off the top 10 were Minnesota, Vermont, Massachusetts ...

Why is Sacramento a top city for healthy living? Three California cities ranked among the top 10 healthiest cities in the nation, according to Hers. Sacramento landed in the No. 7 spot ...