Health Digest on MSN21h
What People Over 50 Should Know Before Taking Laxatives To Help Them Poop
People who have difficulty passing stools may opt to take laxatives. But when you are past 50 years of age, there are some ...
Pharmacist says common 10p supplement should be 'taken with care'
While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful ...
Add these 14 high-fiber veggies to your meals for major gut health benefits
Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why ...