Role of nutrition in managing menopause symptoms: What every woman should know
Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...
verywellhealth on MSN6d
The Surprising Link Between Stress and Constipation
The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...
Scientific American22h
It’s Actually Healthier to Enjoy Holiday Foods without the Anxiety
The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...
Common 10p supplement could 'cause diarrhoea' if not taken correctly, pharmacist warns
Magnesium is crucial for human health and is involved in over 300 biochemical reactions in the body, but the way it is taken ...
Yahoo News UK3d
Pharmacist says common 10p supplement should be 'taken with care'
READ MORE: Dr Federica Amati issues stark warning to anyone who takes daily supplements READ MORE: Only one vegetable makes ...
Health Digest on MSN19h
What People Over 50 Should Know Before Taking Laxatives To Help Them Poop
People who have difficulty passing stools may opt to take laxatives. But when you are past 50 years of age, there are some ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
verywellhealth on MSN2d
How to Prepare for a Colonoscopy and Bowel Cleanout
Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...
EatingWell on MSN3d
You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
AOL12d
Experts Weigh-In On How You Can Quickly Reduce Bloating
Another common cause of bloating is constipation. In these cases, bloating is from stool that is not moving, Kulp says. When ...
Tim Spector says this 10 minute method can boost cancer-fighting properties of vegetables
A nutrition expert has urged people to try an unusual cooking technique to boost the cancer -fighting properties of certain ...
Health on MSN19h
11 Supplements That May Lower Blood Pressure
Medically reviewed by Soma Mandal, MD High blood pressure (hypertension) can lead to serious complications like heart attack ...