Getting home-cooked meals on the table is often a challenge for parents and caregivers, but the best meal delivery services ...

Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

While vegan options are somewhat limited to two dishes, this is an amazing place for vegetarians to get some quick hearty ...

Credit: Getty Images Doctors often suggest consuming a high-protein diet which means swapping various items in your thali to ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

A group of young volunteers in Bhubaneswar highlights the importance of veganism through an eye-catching demonstration ...

2 Vegan abundance is both individual and collective. Going vegan heals and harmonizes our inner lives even as it concentrates ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...